How to keep a good mood during menopause

锘? How to keep a good mood during menopause After decades of life tempering, after entering the menopause, people often do more things than happy things, so how can we make the mood of menopause pleasant and comfortable? 銆€銆€1. Develop a Lotte character to train yourself to be an optimistic, funny, witty, humorous, and cheerful […]

I am not careful!

锘? Your stomach is so big! I am not careful! Your stomach is so big! I want to make a uniform small meat mass. I don’t expect a small belly. Why do people get fat first? The reason for the formation of the intestines is that you don’t like sports. Sitting on a regular basis […]

Seventeen foods charge your brain

锘? Seventeen foods charge your brain Lean steak: rare earth mineral iron, which helps improve memory, alertness and attention. Pork: Contains vitamin B1, a small amount of spherical phospholipids that protect brain cells from each other. Blueberry: An excellent source of antioxidants and anthocyanins to protect brain cells from toxins, promote brain glucose utilization, and […]

How to relieve fatigue when female white-collar workers should drink these 14 health teas

锘? How to relieve fatigue when female white-collar workers should drink these 14 health teas Mint licorice tea has the effect of relieving heat and eliminating heat, cooling and detoxifying, and sweating. It is also very good from headache, red eyes, sore throat and wind-heat flu. 銆€Tip: more than 10 pieces of fresh mint leaves, […]

Winter computer health, save money and worry!

锘? (original) Winter computer “health”, save money and worry! (original) The day before yesterday, Xiaobian went to work with friends. Just in time, my friend’s computer won’t turn on. The special skills of Xiaobian in computer maintenance have arrived. Xiaobian as a “computer doctor” to “friends and asks” about the use of computers by friends, […]