5 Tips For Men’s Yoga 笈

5 Tips For Men’s Yoga 笈 Stress, insomnia, hair loss, high blood pressure, overweight, indigestion, paraliver, ED, these are the epidemic diseases of modern urban men. If you practice yoga one day earlier, you can “symptom exercise” earlier.   Down dog style 1. Starting from kneeling, put your hands on the ground and raise your chest; […]

Precautions and contraindications for exercise in patients with hypertension

Precautions and contraindications for exercise in patients with hypertension In the middle-aged and elderly population, the number of hypertension patients is increasing, and the risk of hypertension is increasing year by year. Blood pressure is at a high level for a long time, which causes the heart to be overloaded and affects the normal structure […]

Is cupping effective?

Is cupping effective? Is cupping effective for weight loss? The answer is yes, it is especially effective for weight loss, especially local weight loss.   Cupping to lose weight is a safe, effective, and non-rebounding way to lose weight. Cupping to lose weight can even be dialectical. Governance, regulate the whole, dredge the meridians, promote human […]

Need to pay attention to these small details in cooking Chinese medicine

Need to pay attention to these small details in cooking Chinese medicine Chinese medicine can cure the symptoms, and many patients will choose to take Chinese medicine to treat their symptoms. The decoction is an important part of Chinese medicine for disease prevention and treatment. “Decoction such as cooking” must pay attention to the fact […]

7 different fragrances affect your life

7 different fragrances affect your life Just like the taste of food, we also have different preferences for aroma. Some experts reminded that smelling different fragrances can help keep you healthy, believe it? If you want to know what’s going on, you can come and see with me. Especially girls, not only the smell of […]

How to prevent postpartum depression

How to prevent postpartum depression Postpartum depression is a more common type of depression in women’s mental disorders. Postpartum depression refers to depression caused by a woman’s physical and psychological factors after giving birth to a child. Postpartum depression symptoms include tension, doubt, guilt, fear, etc.Very few severe post-depression patients will have extreme thoughts and […]